Awareness Through Movement

Times and Locations Classes at the Healing Oasis Salt Spa 255 Tolegate Rd. Waterloo, ON Friday at 1:30pm call 519-743-5375 to register Class 110 Highland Rd. E, unit 29 Wednesday 6pm http://www.oasisofhealingspa.com/services.html

Go from pain and stress to feeling pleasure

When you are sitting all day you will change the way you move and think, this class will get you and your brain firing at a pace that is amazing, while your body feels totally calm and stress free. Pain and strain will change and often dissipate during the lesson.

Classes will change you as you learn more about yourself and how you move

Health is the ability to realize our avowed and unavowed dreams. – Moshe Feldenkrais You may be a desk jockey, a stay-at-home Mom, a yoga teacher, a psychotherapist. You may or may not be living the dream you had for yourself as a child. Feldenkrais (R) is organic learning.